GR&AT ENDURANCE TEAM
|
Glenn Wastyn: Head Coach GR&AT Endurance, Lead Coach Executive Program & Events
Superpower: Executive Journey Coaching philosophy: "Taking small daily steps leads to postive habits, patterns and beliefs, ingrained in body and mind. Enjoy the journey!" Highlights: Kona 2022 finisher, Ironman AWA GOLD 2022 Certifications: Ironman Certified , Tridot Coach - XP GOLD Contact: [email protected] vcard |
|
Matthew Davies: Triathlon Coach UK-GB
Superpower: Boardroom to Ironman Coaching philosophy: "Quality over Quantity. Time is one of the biggest challenges in our sport, so train smarter, not harder" Highlights: I went from fat, unfit banker, to multiple Ironman and Ultra Marathoner in no time and you can too! Certifications: Level 3 personal training, Ironman Certified , Tridot Coach Contact: [email protected] |
|
Andi Rizzo: Strenght, conditioning and nutrition DE-ES
Superpower: Strength, Conditioning & Motivation Coaching philosophy: “A dream without a plan is just a wish. With realistic goal-setting, personalized plans and nutrition, in combination with consistency, willpower and motivational support, everything is possible!" Highlights: guide and support individuals on their journey to a healthier lifestyle based on scientifc knowledge Certifications: Master in Sports Science, Master in Dietetics, Nutrition and Food Safety, Contact: [email protected] |
|
Sarah Monaghan: Bsc. DC (Doctor of
Chiropractic) Treatment Philosophy: "Every person and every body is unique. The objective is to gain a profound understanding of the underlying cause of dysfunction and address it appropriately, aiming to enhance the quality and well being of our clients lives." Certifications: Graduated with a First Class Honours Degree & Doctorate in Chiropractic in 2005 & radiologist of the year. Highlights: Specialises in the treatment of Joint, Muscle and Nerve Pain Injuries using Chiropractic Manipulation, Muscle Release and Sports Massage, with focus on professional and competitive triathltes, runners and golfers. Contact: [email protected] |
|
Thomas Hague: Breath Coach
Superpower: Breathe, Feel, Move, Perform, Recover Treatment Philosophy: "Just becaase you breathe, doesn't mean you breathe optimally" Certifications: BSc Hons Sports and Exercise Science, Advanced Oxygen Advanced Instructor, Buteyko Instructor, Aida 1 & 2, Freediving Highlights: Finding breathing as a health, happiness and performance tool. Truly life-changing. So much so that I quit my stressful job and trained as a full-time performance breathing coach. Contact: [email protected] |
|
Cristina Cranganu: Holistic Fitness: Nutrition, Personal Training, Yoga & Lifestyle
Treatment Philosophy: "Physical, mental, emotional and spiritual fitness are equally important for a happy, healthy life" Certifications: Nutritionist ISSA, Glutes ISSA, Sports Psychology for the development of Athletes - Barca Innovation Hub Highlights: Dubai Marathon, iran Lut Desert Ultramarathon, Summited Mount Kilimanjaro, NPC Bikini Fitness Ahlete, VIP personal coaching Contact: [email protected] |