GR&AT ENDURANCE TRAINING
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Boardroom to Ironman

Selective Executive Program
Coaches you can Trust to get you the results you Need
Guaranteed 140.6 Finish



​You want others to
recognize the value you offer?

You want to
become your best self?

You want to be
strong, reliable and highly-achieving
without burning out?



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We have designed a one-of-a-kind 

Select Executive Program

​with a challenging goal to motivate you into a daily regiment to:
  • Develop a healthier body
  • Strengthen your mindset
  • Build grit and endurance
  • Create a more resilient character
  • Transfer strategic learnings into the workplace

Boardroom to Ironman (B2I)

Provides a full, personalized and daily program for executives, ​based on your personal and (non-) athletic profile, including:
  • Initial health assessment
  • Meditation and sports breathing techniques
  • Strength and conditioning workouts
  • Injury prevention, reduction and management
  • Optimal nutrition and hydration for training and racing
  • Advice on equipment selection and purchase
  • Personalized planning around your busy professional and social schedule
  • Swim, bike, run analysis and personalized technical drills for faster improvement
  • Monthly swim, bike and run FTP testing with adaptive training schedules (@TriDot)
  • Strategy and tactics to get you to the finish line in 12 to 18 months 
  • Race planning and selection
  • GR&AT Endurance race kit
  • Coach connect
    • Daily contact on WhatsApp available
    • Weekly virtual meeting
    • Quarterly face-to-face training
    • Live race support with coach
  • Leadership mentoring and coaching:
    • "Human leadership in a VUCA world with AI"
    • From cognitive and emotional empathy to empathically concerned leadership
    • Connecting Body, Mind and Soul to design and activate Group Flow into Group Genius 

If you follow the program guidelines and requirements*, we will Guarantee** crossing the finish line of a full 140.6 race.

Pricing based on location and personalized program.
​

Contact coach glenn to learn more and apply for screening.
* Guidelines and Requirements are:
  • Athlete must provide full docter screening and sign off for endurance triathlon
  • Full survey completed with background info and acceptance of responsibilities
  • Minimum 80% workouts executed average on monthly basis per sport swim, bike and run
  • Minimum 70% average execution score of workout adherence on monthly basis per sport swim, bike and run
  • Average time commitment 7-10 hrs / week
    • From: 60 mins / week day + 2 hrs in the weekend
    • Up to 6 weeks of 15 hrs / week:  7 hrs in the week + 8 hrs in the weekend
** In case the original deadline is not met, the guarantee includes up to additional 18 months FREE training, or the finishing of an ironman, whichever occurs first.
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LEGAL NOTICE
  • Home
  • Select Program
    • Optimized AI planning
    • Coaching
    • B2I
    • Virtual Swim Analysis
    • TriDot Pool School
  • Events & Projects
    • Ironman WC Marbella 70.3 recon
    • High Tech Triathlon NL
  • #Communities
    • References
  • The Executive Triathlete
    • BLOGS >
      • BLOG CONTENT
      • Spotify Podcast
    • Vodcast
    • Ask The Executive Triathlete GPT
  • Contact
    • Team
    • Partners